This week in the nursery we enjoyed a Relax Kids session with the lovely Olivia. This session combines movement, games, stretching, mindfulness, breathing exercises, and relaxation, helping them manage their feelings while having lots of fun.
There are many benefits of these sessions for the young children such as building their confidence and self-esteem, encouraging calmness and emotional awareness, and support for their listening skills. The children all had lots of fun, leaving with a smile, and feeling very proud of themselves. We are looking forward to the rest of our sessions with Olivia over the coming weeks.
