This week in the nusery we enjoyed starting the Relax Kids programme with Olivia.
Olivia introduced the children to focus on their own mindfulness through deep breathing and different relaxation techniques. They focused on taking deep breaths to help them feel calm and also different yoga poses to help them relax and unwind. The children got the opportunity to try out different peer massage activities, allowing them all to feel very relaxed.
All the children loved the session and we are looking forward to working with Olivia over the next 8 weeks and watching our children grow in their own mindset and support their emotional development.
